Reduce pain, restore movement, and return to work, sport, or daily life with personalised one-to-one physiotherapy tailored to your body and goals.
Key Benefits
- Faster pain relief and improved mobility
- One-to-one treatment with a qualified physiotherapist
- Clear rehabilitation plan from your first session
- Hands-on treatment combined with targeted exercises
- Suitable for work-related, sports, and post-surgical conditions
Who is this service for?
Physiotherapy at SANNI Physio & Wellness is suitable for people experiencing:
- Back pain, neck pain, or shoulder pain
- Work-related injuries caused by lifting, sitting, or repetitive tasks
- Sports injuries (running, gym, team sports)
- Post-surgery rehabilitation (orthopaedic or abdominal surgery)
- Long-term or recurring pain that has not improved with rest or medication
Treatment is always adapted to your condition, lifestyle, and recovery goals.
Conditions We Treat
We understand that managing a family and attending appointments can be challenging — from coordinating schedules to dealing with school activities and sports commitments. That’s why we aim to make our services family-friendly:
- Lower back pain & sciatica
- Neck pain & tension headaches
- Shoulder impingement & rotator cuff injuries
- Hip and knee pain
- Tendon injuries (Achilles, patellar, rotator cuff)
- Postural pain from desk or computer work
- Work-related musculoskeletal disorders
What Results Can I Expect?
What Results Can I Expect From Physiotherapy?
While every condition is different, many patients experience:
- Reduced pain within the first few sessions
- Improved movement and confidence in daily activities
- Better understanding of their condition and how to manage it
- A clear, structured rehabilitation plan rather than generic exercises
Your physiotherapist will discuss expected recovery timelines during your first appointment.
What Happens At Your First Appointment?
What Happens During Your First Physiotherapy Appointment?
Your initial physiotherapy session includes:
- A detailed assessment of your pain, movement, and medical history
- Clear explanation of what is contributing to your symptoms
- Hands-on treatment where appropriate
- A personalised exercise programme
- Discussion of next steps and treatment plan
Appointment duration: 45 minutes
What to wear: Comfortable clothing that allows movement
Why Choose SANNI PHYSIO & WELLNESS?
Why Choose SANNI Physio & Wellness?
- Based in Little Island, Cork
- CORU-registered physiotherapist
- One-to-one appointments – no rushed sessions
- Accepted by major Irish health insurers
- Modern clinic with advanced rehabilitation equipment
Whether you’re recovering from injury, improving posture, managing chronic pain, or aiming for peak performance, SANNI Physio & Wellness is here to guide you every step of the way — for you and your family.
