At SANNI Physio & Wellness, we provide evidence-based, personalised physiotherapy to help you recover from pain, restore movement, and improve your long-term health. We combine hands-on treatment, advanced therapeutic techniques, and targeted exercise programs to address the root cause of your problem — not just the symptoms.
Whether you are recovering from injury, managing a chronic condition, or working to improve your mobility and strength, our goal is to help you move better, feel stronger, and live without unnecessary pain.
What We Treat?
Our physiotherapists are experienced in managing a wide range of musculoskeletal (MSK) conditions, including:
- Back and neck pain (acute or chronic)
- Joint pain and stiffness (shoulder, hip, knee, ankle, wrist, elbow)
- Sports injuries and tendon problems
- Post-surgical rehabilitation
- Workplace-related pain and repetitive strain injuries
- Pelvic health concerns (men’s and women’s health)
- Postural imbalances and mobility restrictions
- Sciatica and nerve-related pain
- Muscle strains, ligament sprains, and overuse injuries
We treat patients of all ages and activity levels, including:
- Office workers with posture-related pain
- Manual labourers with strain or overuse injuries
- Athletes and active individuals
- Post-surgical rehabilitation patients
- Men and women with pelvic health concerns
- Older adults aiming to maintain independence and mobility
- Children and teenagers requiring rehabilitation after injury or to address posture, growth-related pains, or sports injuries
Family-Friendly Physiotherapy
We understand that managing a family and attending appointments can be challenging — from coordinating schedules to dealing with school activities and sports commitments. That’s why we aim to make our services family-friendly:
- Flexible appointment times, including after-school and early evening slots
- A supportive and welcoming environment for younger patients
- 20% off our standard physiotherapy prices for patients under 16 years old, to make regular treatment more affordable for families
Specialised Techniques We Offer
Smíšek Method (Spiral Stabilization System)
A gentle but highly effective rehabilitation method from the Czech Republic focusing on posture, spinal alignment, and muscle balance through spirally coordinated movement patterns. Ideal for back pain, scoliosis, disc issues, and spinal health maintenance.
Acral Coactivation Therapy (ACT)
A neurophysiological training method targeting pelvic floor, core, and postural muscles using precise, low-load, full-body exercises. Beneficial for pelvic health, postural correction, and coordination training.
Dry Needling
A targeted technique using fine, sterile needles to release tight muscles, deactivate trigger points, and reduce pain. Effective for muscle tension, sports injuries, and tension headaches.
Manual Therapy & Exercise Rehabilitation
Hands-on mobilisations, soft tissue therapy, and tailored exercise programs to restore function and prevent recurrence.
Posture Scan & Tailored Care
Your physiotherapy journey can begin with a Posture Scan — a detailed, technology-assisted analysis of your alignment and movement patterns — allowing us to tailor your treatment precisely to your needs.
Package Client Benefits
Patients who choose one of our physiotherapy packages receive:
- Guided Home Exercise Program (HEP) – with online access to exercise videos and progress tracking
- Ongoing support between sessions to keep you on track
- Follow-up progress scans to adapt your plan as you improve
- Split payment option – Pay 50% at or after your first session, and the remaining 50% before or at your second session
Advanced Equipment Available
We integrate state-of-the-art rehabilitation technology to accelerate recovery:
- Shockwave Therapy – for tendon, ligament, and muscle injuries
- 5D Spinal Traction Table – for back, neck, and disc issues
- Ultrasound & Electrotherapy – to support tissue healing and pain relief
Professional Standards
SANNI Physio & Wellness is fully CORU registered and a proud member of the Irish Society of Chartered Physiotherapists (ISCP) — ensuring the highest professional, ethical, and clinical standards in your care.
What to Expect on Your First Visit
- Discussion of your medical history and goals
- Posture Scan and movement assessment
- Explanation of findings and treatment plan
- First treatment session
- Access to your personalised Home Exercise Program (if package purchased)
Whether you’re recovering from injury, improving posture, managing chronic pain, or aiming for peak performance, SANNI Physio & Wellness is here to guide you every step of the way — for you and your family.
